The Nutty Yogi Barnyard Millet Flakes is a widely used millet. These are tiny, white, round grains belonging to the millet family. In India, cereal grains are not consumed during fasts. Hence, samvat is a popular ingredient during Navratras.
The Nutty Yogi Barnyard Millet is a fair source of protein, which is highly digestible and is an excellent source of dietary fibre with good amounts of soluble and insoluble fractions. The carbohydrate content is low and slowly digestible.
It makes up for a very easy substitute for rice and is excellent in khichdis and lemon rice!
Nutty Yogi Quiz: Hindi: Jhangora or Samvat ke Chawal; Tamil: Kuthiravaali; Telugu: Odalu; Kannada: Oodhalu, Bengali: Shyama
Health Quotient:
- High Dietary Fibre
- Rich in minerals 
- Helps in Digestion
- Low Glycemic Index 
- Gluten- Free
- Source of iron
Usage
Enjoy millets in your favorite desserts like kheer and other forms of pudding. Also make your best loved dishes like Chawal Ka Upma and Vratwala Chawal Dhokla
Storage
Store in a cool dry place. Best before 3 months of packaging. Please note that Organic staples have low shelf life.
Nutri Info
Nutritional Analysis ( as per 100 gm )
| Carbohydrate | 65.5 gm |
| Fat | 2.2 gm |
| Protein | 6.2 gm |
| Minerals | 4.4 gm |
| Fiber | 9.8 gm |
| Phosphorous | 280 gm |
| Thiamin | 300 gm |
| Calcium | 11 gm |
Returns policy
- Dispatch: Within 24 Hours
- Cash on delivery might be available
Shipping policy
Last updated on 29-01-2025 15:22:51
We have a 5-day exchange /replacement policy, which means you have 5-days after receiving your item to request an exchange or replacement of the product, provided it is damaged, defected or has a size issue (in case of clothing). We do not provide return or refund on the basis of qualitative parameters like shape, size, colour, performance, sound quality etc.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase.
To start a return, you can contact us at mayank@tingd2c.com. Please note that returns will need to be sent to the following address: 7C/47 Buddhi Vihar, Phase 2, Avas VIkas, Moradabad, 244103
If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.
You can always contact us for any return question at mayank@tingd2c.com
Damages and issues
Please inspect your order upon reception and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right.
Exceptions / non-returnable items
Certain types of items cannot be returned, like perishable goods (such as food, flowers, or plants), custom products (such as special orders or personalized items), and personal care goods (such as beauty products). We also do not accept returns for hazardous materials, flammable liquids, or gases. Please get in touch if you have questions or concerns about your specific item.
Unfortunately, we cannot accept returns on gift cards.
Exchanges
The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item.
Refunds
We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. If approved, you’ll be automatically refunded on your original payment method within 10 business days. Please remember it can take some time for your bank or credit card company to process and post the refund too.
If more than 15 business days have passed since we’ve approved your return, please contact us at mayank@tingd2c.com or ritesh@tingd2c.com.
Note: TING is an online marketplace and the final decision on replacement of defective product rests with the brand